Upcoming Sessions

Parents, Carers, and Community Members across NSW are invited to attend free mental health education sessions in Term 3.

The session aims to

  • Strengthen your understanding of mental health definitions.
  • Enhance your conversational approach to mental health and well-being.
  • Build skills and strategies to support young people, including transition to work and study.
  • Build awareness of local, state, and national supports available to young people.
  • Increase your knowledge & understanding of the mental health challenges facing young people today.
  • Introduce you to some of the skills and strategies to encourage and support help-seeking.

For more information contact: programsupport@headspace.org.au 

Region Navigating uncertainty and change Connecting and communicating with young people
Central Coast Ran on August 9

Monday, 12 September 12.00pm-1.15pm


Far West

Tuesday, 13 September 12.00pm-1.15pm


Tuesday, 13 September 12.00pm-1.15pm


Hunter New England

Tuesday, 23 August 6.30pm-7.45pm


Ran on August 1
Illawarra, Shoalhaven

Tuesday, 6 September 12.00pm-1.15pm


Ran on August 8
Mid North Coast Ran on August 2

Monday, 5 September 12.00pm-1.15pm


Nepean Blue Mountains

Wednesday, 14 September 6.30pm-7.45pm


Ran on August 8
South Eastern Sydney Ran on August 10

Tuesday, 13 September 6.30pm-7.45pm


South Western Sydney Ran on 3 August

Tuesday, 6 September 6.30pm-7.45pm


Sydney Ran on 9 August

Wednesday, 7 September 6.30pm-7.45pm


Western NSW

Wednesday, 24 August 12.00pm-1.15pm


Ran in July

Western Sydney Ran in July

Ran on 17 August

Cyberbullying is sending or sharing seriously threatening, seriously intimidating, seriously harassing or humiliating online content to or about someone under 18.
The behaviour might include abusive texts and emails, hurtful messages or creating fake accounts to trick someone or humiliate them

One in five young Australians aged 8 to 17 years say they have been socially excluded, threatened or abused online.

Tuesday 20 September 7.30 to 8.30 pm

eSafety’s parent guide to cyberbullying and online drama

This term 3 webinar will provide parents and carers with the tools to support young people to have safe and respectful online relationships. It will also offer advice about what to do when things go wrong.

It is designed for parents and carers of young people aged 11 to 18 years old.

It will cover:

  • starting conversations with your child about their online friendships and positive ways to deal with changing relationships
  • understanding the rights, laws and community expectations that govern social media use
  • where to seek help if your child is involved in a cyberbullying incident.


Wednesday 26 October 7.30-8.30pm

eSafety parent guide to popular apps

This Term 4 webinar will provide parents and carers with information about the latest apps your child may be accessing.

Suitable for parents and carers of 13- 18 year old children.


Please return to this page to see further upcoming webinars for Parents and Carers to attend.

Below is a schedule of upcoming webinars offered by the eSafety Commissioner.

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